![]() You may feel like it's more like when you first started drinking coffee, or that a regular coffee hits you more like a shot of espresso. The effects – both in terms of energy and in focus – will be more pronounced. Additionally, without the delay of food, caffeine hits harder. Caffeine is readily absorbed through the stomach lining and intestinal walls, so it hits your bloodstream almost immediately. This means a few things.įirst, it means the coffee will hit you much faster. ![]() When you're fasting, you don't have anything in your stomach. The sugar and caffeine doesn't hit you all at once it's partially absorbed by your food and lasts a little longer before it works its way through your system. You have some food in your stomach, which helps to even out the beverage. The thing about normal coffee drinking, though, is that you do it when you're eating breakfast or afterwards. These give you energy and fuel to go about your day. It's full of caffeine, and if you add stuff to it, it might have a bunch of sugar and cream as well. Normally, of course, coffee is an energizing beverage. The first thing you want to know about coffee while fasting is what effect it may have on your body. Let's look into it, shall we? The Effects of Coffee While Fasting How can you deal with fasting without your coffee? Or do you even have to? If the rules of your fast don't say anything, maybe you can still drink a cup or two with no adverse effects. That's why it can be so difficult to start a program of fasting, only to find in the instructions some rule against coffee. To the office worker or the early riser, it's a godsend a nectar sent from the heavens to give you the energy and focus to go about your day. Millions of people consume cup upon cup of coffee every day.
0 Comments
Leave a Reply. |